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Review of optimum nutrition whey protein

Optimum Nutrition 100 Gold Standard Whey Protein Review

  • Whey Protein Isolate (WPI) Main Ingredient
  • Whey Protein Microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
  • Over 4 Grams of Glutamine & Glutamic Acid in Each Serving
  • More Than 5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving
  • World's #1 Whey Protein (Based on 2015 sales through the internet and major sports nutrition specialty retailers.)

Last update on 2017-06-29 at 18:45 / Affiliate links / Images from Amazon Product Advertising API

Am I stronger? Am I fitter? Why am I not recovering fast enough? These are the questions an athlete would normally ponder when they have reached plateau. Continue reading our optimum nutrition 100 gold standard whey protein review below. There are several reasons that can stop the growth of your productivity because humans generally aged. Fortunately for us, ‘Optimum Nutrition’ has come out with a whey product. Now, whey product is a common thing. So, what is so special about the ‘Optimum Nutrition’ whey product.

Optimum Nutrition 100 Gold Standard Whey Protein Review

Whey protein has many functional benefits and how it may potential benefit you. The key content that is in the 100 Gold Standard Whey Protein is in the delivery of the protein itself. Protein contains a component called amino acids. Amino acids assist the body in muscle building and maintenance. This in turn would also help the athlete against muscle lost (1) .

As a body builder, protein the main dietary components to develop a stronger lean and larger physique. For the long distance athlete’s and team sport’s athlete, protein assists with maintaining their physique. With a top physique, their top sports performance will remain. Most important for all athlete’s is that protein assist with muscle repair and recovery. Quick recovery and repair would have a lower rate of injury depending on the body of the user (1) .

The Whey Protein Breakdown

What is a whey protein and why is it so important to us? This question must have been burning in your mind. In a nutshell, why protein can be easily break down and absorb by the body. This would in turn start the body building process. Now for the more technical part. 20 percent of milk content belongs to whey. Whey protein contains Essential Amino Acids (EAA). In addition to this, it contains the three Branched Chain Amino Acids (BCAAs) (1) .

100 Gold Whey Protein Reviews of Taste and Flavors

Have you ever tried protein shakes that are chunky and the taste like ‘blah’. The next feeling is the hard to swallow feeling! You do not have to worry about protein whey’s from optimum nutrition. You can either mix the whey protein powder using water or milk up to your personal liking. I prefer to mix it with water. If you prefer the adventure and the unknown, you can also mix it with different flavors.

There are more than 20 flavors encountered when we are researching for our 100 Gold Whey Protein Reviews. Here are some of the popular flavors:

So, for all chocolate lovers out there, dig IN!

There are many other flavors that are available. If you are adventurers, your journey has just began.

Sizes that are Available

There are many different product sizes that are in the market. Optimum Nutrition has conduct market research on the most optimum sizes for their whole product range. This is to meet the needs of all its users.
The most popular sizes are the 2-pound package. This is for people in need for regular maintenance every now and then. For the user’s that are more hardcore, you can opt for the 5 to 10-pound packages. Buying a larger package would incur some cost savings for you.

Is the Measuring Scoop Included?

This is the million-dollar question that a lot of people are searching for. Most of the products include a measuring scoop. There are times some users have to dig through to the bottom of the product to locate the scoop (2) .

When is the best time to consume?

Have you wondered when is the best timing to consume the protein for the best result? Protein absorption efficiency is better at certain times.

Here are the few important times:

First thing in the morning

When your body wakes up early in the morning, it has been starving the entire night. When protein is consumption is high at this time.

Before a workout

Consuming the protein one hour before your workout would prepare your body prepare the body to absorb the BCAAs.

Right after your exercise maximum of an hour, its highly important for maximum recovery. Hormones and enzymes are actively repairing damage muscles at this particular time.

Making a Purchase According to Your Needs

You can make your purchase on the products and sizes that are available below. If you are a new user, its highly important you choose a lower size to test the product. If you do not have a shaker bottle, you can consider purchasing one so that its more convenient for you. You can click on the link below to make your purchases today! Happy Purchasing!