Garden of Life RAW Protein for Weight Loss Review
For a thorough review Garden of Life RAW Fit™: High Protein for Weight Loss, I grabbed three sample packs of each flavor from the food co-op: Chocolate Cacao, Vanilla, and Unflavored.
I was intrigued to review this gluten free, raw vegan protein powder, mostly because of its "RAW Certified Organic Sprouted Protein Blend," as well as host of other healthy concoctions.
In addition to boasting a hearty 26 grams of protein per serving, Garden of Life RAW Fit is also composed of three unique RAW Certified blends as shown in the image below.
Garden of Life RAW Fit Protein Blend Review
The raw protein powder blend of Garden of Life RAW Fit is one of the most comprehensive I have ever seen in a vegan protein powder. In short, there's a lot of clean, high-absorption, plant-based proteins - all sprouted to maintain its raw label. Additionally, the probiotics is a nice touch, especially for endurance training.
As one of the most popular vegan protein powders
for weight loss , Garden of Life RAW Fit features unique
blends for glucose management, probiotics and enzymes,
and weight loss and stress management. All this in
addition to a robust plant-based protein blend of
mostly sprouted ingredients.
So to answer the ultimate question behind this vegan protein powder review:
Does Garden of Life RAW Fit™: High Protein for Weight Loss Actually Work at Curbing Hunger Cravings?
Compared to most other plant-based protein powders that I've reviewed - Yes. Yes it does.
You can see full the details on the flavor profiles below. But when it comes curbing hunger and working weight-loss magic, the claims are not lore.
After mixing the protein with milk for my initial taste review of Garden of Life RAW Fit Chocolate Cacao, I dumped the rest of the packet into a post-workout smoothie. My training session that day composed of an easy 3 hour bike ride, in which case I typically need a solid meal about 1-2 hours after a full blender smoothie.
However, after consuming a serving Garden of Life RAW vegan protein with my smoothie, I remained satisfied for several hours. Further, I didn't add as much fat into the blender, so I was surprised at this protein powder's ability to curb hunger.
Review the Supplement Facts of Garden of Life RAW Fit Protein
Not only does Garden of Life RAW Fit™: High Protein for Weight Loss
offer a loaded plant-based protein blend, but it also provides a
a good dose of Vitamin A, D, E, K, and magnesium.