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Melatonin natrol review

Natrol Melatonin Time Release

"I think this is good for some people and not for others. I have a hard time sleeping period and generally just kind of have to go with the flow. This is no different though I found it helping me get a little bit sleepier but not enough to actually sleep however, 8 hours later or so usually when I need to be up it would hit me really hard but I'm usually not in a spot to where I can rest when it happens. It did help my dad though."

"I have used Melatonin for quite some time to get to sleep at night and although it solved my problem getting to sleep, I always woke up at about 3 a.m. unable to fall back asleep. This time release seems to solve that. I still sometimes wake up at around 3 but I am able to fall back asleep quickly enough that I don't remember in the morning how long I was awake."

Wow! Does this stuff work! I'm surprised every time at how quickly it kicks in too! I do use it nightly. Not sure if I should be doing that or not. I have some hormonal issues that cause extreme night sweats and when I take my melatonin, not only do I sleep through the night. I don't have any night sweats. It must be helping, right?"

"I love me some melatonin. I don't know where I'd be without it. It puts me right to sleep whenever I take it, and it doesn't take long either. I don't take it often, but I do mainly on restless nights. I definitely need to get a new bottle because I've run out."

"I fly long haul a LOT: Amsterdam, London, Paris, Bangalore, Singapore, Hong Kong all in the last year. the Natrol 5 mg Melatonin tablets are my go to - if I need to sleep, 1 tablet will get me there in less that 30 minutes. A lot better than taking Ambien!"

"I always have trouble falling and staying asleep. I'm not one for prescription sleep aids, but this is a great alternative that works well. "

"Have tried other sleep aids on the market that were not as natural, I like that this is natural and safe to use. I take the 3 mg and it works ok. I wonder if I should try a different amount? I find that I wake up refreshed when it does work and I enjoy that it is set for time release so it helps me fall asleep and stay asleep."

Wellness Guru Expert Level 4

"Melatonin helps you fall asleep and then steadily to help you stay asleep all night. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep. It sets your bodys normal circadian rythyms. Good natural supplement."

"Time released melatonin is good because melatonin is fast acting. and if you do not go to bed right away it will wear off."

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